About Me
Anju Kotwani
LSW
Experienced of working with clients with anxiety, depression, PTSD, and ADHD, Anju takes a holistic, trauma-informed approach to therapy that recognizes the powerful connection between emotional, physical, spiritual, and mental well-being. She carefully assesses both psychological concerns and the social factors influencing a person’s health and quality of life.
Clients often describe Anju as calm, compassionate, and deeply attentive. She incorporates mindfulness, behavioral activation, and spiritual practices when aligned with a client’s values and preferences. She believes faith can be an important source of strength and often encourages clients to identify meaningful spiritual practices that support their healing.
Anju is passionate about helping clients navigate anxiety, PTSD, major health transitions, depression, substance use, and relationship challenges while building practical tools for lasting growth and resilience.
A doctorate student at Case Western Reserve University, Anju has had her research published in USA News focusing on new approaches that targets Social Skills to Help Schizophrenia Patients Heal. https://www.usnews.com/news/health-news/articles/2025-10-12/new-approach-targets-social-skills-to-help-schizophrenia-patients-heal
- Population served: children, families, men, teens, women
- Clinical interests: ADHD, anxiety, depression, emotional abuse, grief/loss, stress, trauma
I have a passion for helping people reach their potential through a client-centered, trauma-informed approach. I focus on mindfulness-based techniques such as breathing, object meditation, and guided imagery to help my clients connect with the present moment.
"Pain is inevitable. Suffering is optional."