Having grown up in the former Soviet Union, I bring a multicultural perspective and integrative approach to therapy, blending my lived experiences with a variety of theoretical and clinical models to help clients uncover root causes and narratives to create meaningful, sustained change. My background in human resources, trauma-informed care, and holistic wellness allows me to meet each person where they are and support them in restoring balance. I draw from existential psychology, EMDR, mindfulness, somatic awareness, creative expression, and functional medicine principles to help clients move from surviving to thriving. I speak Russian and Ukrainian.