Who it can help

---

Grief 101 is helpful for anyone, whether you want to:

• Support someone who’s grieving
• Better understand your grief
• Develop tools for wellness and resilience

---

What you'll experience

---

An experienced grief professional will come to your location to lead a two-hour interactive workshop presentation.

---

Learn about the dynamics and process of grief in a two-hour informational workshop presentation for groups, including businesses, nonprofits and churches. More...

---

We’ll cover:

• Myths about grief
• The nature of grief and how it shows up for us
• Common reactions to grief
• Coping strategies and healthy responses
• Support resources

---

Cost

---

We want to bring Grief 101 to your people at minimal cost for you. Contact us for details.

---

Who it can help

---

Anyone experiencing grief is welcome, whatever loss you’re facing or however long it’s been.

---

What you'll experience

---

You’ll log on via Zoom to join a compassionate group of others who, like you, are also processing their grief. You’ll have an opportunity to share, or you can simply listen and receive.

---

Overview

---

Grief Relief meets monthly on Tuesday evenings to offer support and education in a group setting online. We cover numerous topics for you to learn about grief and learn from one another.

---

Cost

---

Free Get started.

---

Who it can help

---

Anyone experiencing grief is welcome, whatever loss you’re facing or however long it’s been.

---

What you'll experience

---

Individuals will be led through a personalized exploration of each topic by a trained facilitator. Groups will share and process their experiences together, receiving help, encouragement and inspiration from one another.

---

Overview

---

Your Grief Matters is a five-week program for individuals or groups, designed to help you understand, explore and process your grief. Topics include:

• Understanding your unique grief
• Internal emotions and external behaviors
• The root of grief wounds
• The effects of unresolved grief
• Processing your grief feelings

---

Cost

---

Group Cost

• $40 per session
• $20 per session if you’re currently seeing a Hope Behavioral Health therapist

Individual Cost

• $60 per hour
• $40 per hour if you’re currently seeing a Hope Behavioral Health therapist

*Some grief services may be reimbursable by insurance. Get started.

---

Who it can help

---

The Grief Recovery Method can help anyone who’s experienced loss—whether a loved one, a marriage, a job, a support network, or anything else meaningful and significant to you.

---

What you'll experience

---

Whether you meet one-on-one with a grief recovery specialist or join an eight-week grief recovery support group, you’ll follow a course of weekly reading and writing assignments. You’ll learn about different types of loss and choose the loss you want to focus on as you move toward healing.

---

Overview

---

Grief Recovery is a seven- to eight-week program offered to individuals or groups, designed to help you handle the pain of loss in healing ways. The Grief Recovery MethodⓇ is an evidence-based approach facilitated by trained specialists.

---

Cost

---

Group Cost

• $40 per session
• $20 per session if you’re currently seeing a Hope Behavioral Health therapist

Individual Cost

• $60 per hour
• $40 per hour if you’re currently seeing a Hope Behavioral Health therapist

*Grief Recovery Method may be reimbursable by insurance, depending on provider.

Get started.

---

Who it can help

---

Anyone experiencing grief is welcome, whatever loss you’re facing or however long it’s been.

---

What you'll experience

---

Individuals will be led through a personalized exploration of each topic by a trained facilitator. Groups will share and process their experiences together, receiving help, encouragement and inspiration from one another.

---

Overview

---

Your Grief Matters is a five-week program for individuals or groups, designed to help you understand, explore and process your grief. Topics include:

• Understanding your unique grief
• Internal emotions and external behaviors
• The root of grief wounds
• The effects of unresolved grief
• Processing your grief feelings

---

Cost

---

Group Cost

• $40 per session
• $20 per session if you’re currently seeing a Hope Behavioral Health therapist

Individual Cost

• $60 per hour
• $40 per hour if you’re currently seeing a Hope Behavioral Health therapist

*Some grief services may be reimbursable by insurance. Get started.

---