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Do the events of 2020 have you feeling unsettled and off balance? Social injustice, COVID-19 concerns, feeling isolated in quarantine,...

As the beginning of the school year approaches it has become apparent that wearing a facemask will be a part of your child’s back to...

My youngest son, Martice, was one of 5 students chosen to attend a conference in Portland, Oregon - all expenses paid by the University...

Actor Taraji P. Henson talks about beating the stigma of Mental Health in the African American Community and especially among African...

Take 7 minutes to hear how Cleveland Cavaliers star Kevin Love is moving forward with his struggle with depression and anxiety.

Written by: Albert McIntosh In the context of being a culturally competent, spiritually sensitive, and trauma-informed practice, I felt...

First, fear disengages our brains from thinking and does not have purpose in perceived danger.  We need to think. I always tell my...

The first episode of The Power Of Perspective. Join Anthony Evans and psychotherapist Stacy Kaiser for a candid conversation about grief....

Would you be surprised to know that online therapy has recently been shown to be as effective, if not more effective, than face to face...

Today, national anxiety is at an all-time high. People are struggling with increased isolation and panic.

As stated in the previous article, we will continue the boundary conversation but this time, we will be exploring how dysfunctional...

“Well, how does someone learn about making boundaries? Why can’t I create them to have better relationships?”

The reality is that parenting is hard. Seemingly impossible at times. Investing in our children, teaching them and caring for them takes e

Shockingly, many people make the decision to continue to exist in their negative relationship pattern and refuse to disrupt or change it—eve

Article One: Introduction to Intimacy Do not move an ancient boundary stone or encroach on the fields of the fatherless… (Proverbs 23:10...

May is National Mental Health Awareness Month. According to NAMI (The National Alliance on Mental Illness), 1 in 5 people will be...

Job 2:11-13 – “When Job’s three friends, Eliphaz the Temanite, Bildad the Shuhite and Zophar the Naamathite, heard about all the troubles...