Unsettled and off balance
Do the events of 2020 have you feeling unsettled and off balance? Social injustice, COVID-19 concerns, feeling isolated in quarantine,...
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HBH Self-Help
A resource for you to find encouragement and self-help tools through the contributions of many HBH therapists.
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HBH
- Jul 24, 2020
- 8 min
How can I help my child become comfortable with wearing a mask to school?
As the beginning of the school year approaches it has become apparent that wearing a facemask will be a part of your child’s back to...
760
HBH
- Jun 15, 2020
- 3 min
Coping with grief through covid-19
My youngest son, Martice, was one of 5 students chosen to attend a conference in Portland, Oregon - all expenses paid by the University...
750
HBH
- Jun 15, 2020
- 1 min
mental health stigma in African American communities affected by COVID-19
Actor Taraji P. Henson talks about beating the stigma of Mental Health in the African American Community and especially among African...
570
HBH
- Jun 15, 2020
- 1 min
Kevin Love: Moving Forward
Take 7 minutes to hear how Cleveland Cavaliers star Kevin Love is moving forward with his struggle with depression and anxiety.
480
HBH
- Jun 9, 2020
- 3 min
Hard but Necessary Conversations - a panel discussion on racism and the church
Written by: Albert McIntosh In the context of being a culturally competent, spiritually sensitive, and trauma-informed practice, I felt...
530
HBH
- Mar 31, 2020
- 1 min
Steps to a better mindset
First, fear disengages our brains from thinking and does not have purpose in perceived danger. We need to think. I always tell my...
500
HBH
- Mar 30, 2020
- 1 min
The Power of perspective
The first episode of The Power Of Perspective. Join Anthony Evans and psychotherapist Stacy Kaiser for a candid conversation about grief....
180
HBH
- Mar 26, 2020
- 2 min
Online counseling: is it for me?
Would you be surprised to know that online therapy has recently been shown to be as effective, if not more effective, than face to face...
540
HBH
- Mar 23, 2020
- 2 min
Quarantine bordem
Today, national anxiety is at an all-time high. People are struggling with increased isolation and panic.
750
HBH
- Dec 11, 2019
- 4 min
Family Dysfunction: Boundary’s Enemy?
As stated in the previous article, we will continue the boundary conversation but this time, we will be exploring how dysfunctional...
320
HBH
- Aug 19, 2019
- 4 min
Boundaries - Hedges of a healthy relationship
“Well, how does someone learn about making boundaries? Why can’t I create them to have better relationships?”
470
HBH
- Aug 7, 2019
- 3 min
Parenting: Leaning in when you want to run away.
The reality is that parenting is hard. Seemingly impossible at times. Investing in our children, teaching them and caring for them takes e
401
HBH
- Jul 16, 2019
- 3 min
Boundaries—Hedges of a Healthy Relationship
Shockingly, many people make the decision to continue to exist in their negative relationship pattern and refuse to disrupt or change it—eve
490
HBH
- Jun 2, 2019
- 3 min
Boundaries—Hedges of a Healthy Relationship
Article One: Introduction to Intimacy Do not move an ancient boundary stone or encroach on the fields of the fatherless… (Proverbs 23:10...
220
HBH
- May 24, 2019
- 2 min
Everyone is going through something … even Kevin Love
May is National Mental Health Awareness Month. According to NAMI (The National Alliance on Mental Illness), 1 in 5 people will be...
750
HBH
- Apr 22, 2019
- 3 min
The Lesson of Shiva
Job 2:11-13 – “When Job’s three friends, Eliphaz the Temanite, Bildad the Shuhite and Zophar the Naamathite, heard about all the troubles...
2550
HBH
- Apr 8, 2019
- 2 min
Where are the promises of Psalm 23?
Journeying with parents who experience the death of their infant is a divine assignment. You walk with them in their deepest valley of...
1300
HBH
- Apr 1, 2019
- 2 min
No man is an island.
Most of us have heard the phrase “no man is an island.” How about “it takes a village,” when referring to raising our #children? Phrases...
240
HBH
- Feb 15, 2019
- 1 min
Welcome to the HBH Therapist Blog!
We are excited to launch a new blog that we hope you will find helpful and encouraging. Join us as we draw from our 30+ licensed...
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