HBHDec 6, 20201 minUnsettled and off balanceDo the events of 2020 have you feeling unsettled and off balance? Social injustice, COVID-19 concerns, feeling isolated in quarantine,...
HBHJul 24, 20208 minHow can I help my child become comfortable with wearing a mask to school?As the beginning of the school year approaches it has become apparent that wearing a facemask will be a part of your child’s back to...
HBHJun 15, 20203 minCoping with grief through covid-19My youngest son, Martice, was one of 5 students chosen to attend a conference in Portland, Oregon - all expenses paid by the University...
HBHJun 15, 20201 minmental health stigma in African American communities affected by COVID-19Actor Taraji P. Henson talks about beating the stigma of Mental Health in the African American Community and especially among African...
HBHJun 15, 20201 minKevin Love: Moving ForwardTake 7 minutes to hear how Cleveland Cavaliers star Kevin Love is moving forward with his struggle with depression and anxiety.
HBHJun 9, 20203 minHard but Necessary Conversations - a panel discussion on racism and the churchWritten by: Albert McIntosh In the context of being a culturally competent, spiritually sensitive, and trauma-informed practice, I felt...
HBHMar 31, 20201 minSteps to a better mindsetFirst, fear disengages our brains from thinking and does not have purpose in perceived danger. We need to think. I always tell my...
HBHMar 30, 20201 minThe Power of perspectiveThe first episode of The Power Of Perspective. Join Anthony Evans and psychotherapist Stacy Kaiser for a candid conversation about grief....
HBHMar 26, 20202 minOnline counseling: is it for me?Would you be surprised to know that online therapy has recently been shown to be as effective, if not more effective, than face to face...